I have never found a sport or class I enjoy or stick too and the thought of going to a spin class always made me feel intimidated but I always wanted to try it.
Then I found Chris' Spin classes. They are fun, personal sessions with a small group of down to earth, lovely people. We all struggle and laugh together.
Sometimes I really don't want to go but I always leave feeling great, sweaty and undefeated and I keep coming back for more!
I've seen great results really quickly! Would recommend everyone to come and try it.
Richard