ABOUT
hi,
my name is chris
I have over 18 years of experience in the fitness industry, starting in Commercial Gyms, before managing Corporate Gyms for 7 years & then finally setting up my own business, namely WellFit.
Ever since I was 3 years old & throughout my entire life, I’ve been actively involved in sports, including Football, Rugby & Boxing. It’s what I’m passionate about & enjoy the most & I wanted to share my love for Sports & Fitness with people as a career.
Once I gained my National Diploma in Sport & Exercise Science, I became a PT & have helped many people improve their physical & mental health through exercise, which for me is very rewarding.
Over the years I’ve gained a significant amount of knowledge in training & I use my wealth of knowledge and experience to support clients to get results with The WellFit Programme.
WHO I WORK WITH
I work with all ages and levels of ability:
Experience with ages from 6-80+
Specialising in Injury rehabilitation
Experience working with Parkinsons disease
Experience working with Autism/ADHD
Specialising in Kids Boxing & Fitness – Enhanced DBS checked.
testimonials
Chris is great! He takes on board what your target areas are and also understands how your body interacts with your brain in order to produce good results with your fitness.
My mum has Parkinson's Disease and he took the time and put in effort to learn about best to train someone with PD and puts that into her sessions, including physically, mentally and nutrition-ally!
I would recommend him to all - you won't be disappointed! He is empathetic and conscientious with your training needs and also a lovely and positive man!
Bhavna
