VIRTUAL COACHING
TRAINING FROM HOME
As I am based in Bracknell, Berkshire and attending in person may not suit your circumstances, I offer virtual 1-1 training with a program tailored to your needs, taught via Zoom. As you will be training from home, equipment recommendations will be provided to further your results, such as weights and mats.
How do you track results?
Every session is recorded so we can check how you performed in comparison to your last session.
Over the course of 1 – 3 months we can look back at what you achieved in the 1st session and compare it to the weight, sets and reps of the final sessions which give us a clear idea of the improvement you have made!
We can also check your weight and measurements monthly to ensure we stay on track and continue to progress, and take before and after pictures if this is something that you feel comfortable doing.
Can you travel to me for a PT session?
If training in my facility does not suit your circumstances, I am happy to travel to you but please note that an additional charge will be applied dependant on travel time, distance and frequency.
£35
60 min session
£330
10x 60 minutes
what rebecca says:
I have been training with Chris at WellFit for over a year now and the training sessions have been great. I’m always pushed much harder than I would work on my own, but never too hard, and I’ve seen definite results.
Chris mixes up the exercises so I don’t get bored and don’t get used to anything. He’s also careful always to explain and demonstrate each exercise so that I’m maximising their effectiveness of the movement.
