Diet & Workout Plans
benefits & prices
12 week home workout plan designed specific to your goals & physical capabilities consisting of an initial plan, with a 6 week check-in/update in line with your progression.
12 week nutritional diet plan specific to you and your dietary needs consisting of an initial plan, with a 6 week check-in/update in line with your progression.
£35
Diet Plan
£35
Workout Plan
testimonials
I have been training with Chris for about 5 months now! He’s an absolutely brilliant trainer! Chris always manages to find exercises that challenge me but that are also varied and enjoyable! I’ve fallen in love with weight lifting!
I have enjoyed every single session I’ve had with Chris! He’s fun, chatty and personable as well as very professional, caring and good at tailoring each session to me. My body has changed for the better far sooner than I ever imagined it would!
I’ve gained muscles and become more toned; I’ve become fitter, stronger and I always feel so good mentally and emotionally whilst I’m doing the workouts! Chris is very good at recognising when I need a short break during a workout and also when I need to be pushed harder!
Chris’s prices are some of the best I’ve ever come across for personal training and classes too!
Judit
